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Release & Unwind w/ Jen 10am in studio

Tuesday 10am Offered In studio Venmo payment to @Jen-Stock

  • 1 hour
  • 15 US dollars
  • Main Street

Service Description

Mix of Hatha, Alignment and Restorative Hatha to help bring peace to the mind and body. Alignment for a variety of poses to tone the muscles, calm the mind and strengthen the spirit, and Restorative to allow holding poses longer and help give the benefits of a deep passive stretch. Please bring a blanket or bolster

Upcoming Sessions

Contact Details

  • 15 Main Street, East Rockaway, NY, USA

    516-641-2364

    patmyoga24@gmail.com

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