Release & Unwind with Jen Tuesday 11:15

Tuesday 10:15am Offered In studio Venmo payment to @Jen-Stock

1 h

15 US dollars

Main Street

Service Description

Mix of Hatha, Alignment and Restorative Hatha to help bring peace to the mind and body. Alignment for a variety of poses to tone the muscles, calm the mind and strengthen the spirit, and Restorative to allow holding poses longer and help give the benefits of a deep passive stretch. Please bring a blanket or bolster

Upcoming Sessions

Contact Details

15 Main Street, East Rockaway, NY, USA