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lotusbreezeyoga@gmail.com
Sunday 10am venmo or zelle starryoga@hotmail.com
A series of gentle seated, standing and laying postures, twists, and stretches. This practice will help to quiet the mind and relax and heal the body. Ending with a yoga nidra to restore and rejuvenate.
15 Main Street, East Rockaway, NY, USA
516-641-2364
patmyoga24@gmail.com